Caroline Kaufman, MS, RDN. Eat Better, Stress Less. Whole Grain Waffle Strawberry Shortcake. In just a few minutes, you can turn them into a seemingly decadent strawberry shortcake,. Without cooking or making a mess of your kitchen.

Silky smooth chocolatey goodness, this chocolate sunflower seed butter.

Dishing Up Healthy, Vegetarian Eats. Get All the Latest in My Newsletter. Vegetarian Black Bean Sweet Potato Burrito. I shared the photo above on my instagram a couple of weeks ago and I am finally getting around to sharing it here! Vegan Peanut Curry with Chickpeas and Sweet Potato.

With all the nutrition information out there, sometimes you just need a fresh perspectives. Look here for recipes, tips, suggestions, a good laugh and simple advice about health and food. Please visit my new site. Fresh Food Perspectives is no longer the active blogging platform for Jenna Braddock. Ive learned a lot from blogging. I mean A LOT! Instead,.

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NYRR R-U-N 5K Race Recap. Rarely do NYC runners have the opportunity to run a race through Central Park in the evening. Often crowded with tourists and other events, most NYRR races are limited to Saturday or Sunday mornings, bright and early. A new socially oriented 5k race. In fact many of my favorite NYC running friends came out for the evening including Meg, Russel, Anne, Beth, Kristin, Jess and 10 Race Pace Runners! After grab.

What I Ate This Week. Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting. The Best Vegan Brownie Recipe. This healthy 30-minute Creamy Spring Vegetable Pasta Primavera made with whole grain spaghetti, loads of fresh veggies and a creamy sauce is the perfect satisfying meal! What I Ate This Week.

Grain-Free Cinnamon Roll Caramel Apple Pie. Grain-Free Cinnamon Raisin Pull-Apart Bread. Grain-Free Orange-Cranberry Holiday Bundt Cakes. Behold, I bring you good tidings of great joy, which shall be to all people. for unto you is born this day in the city of David a Saviour, which is Christ the Lord. merry christmas! Grain-Free Lemon and Jam Linzer Cookies. Grain-Free Gingerbread House Mug Toppers.

Sign up for the Monday Morsel! You have Successfully Subscribed! Helping people eat better, one morsel at a time! Healthier Blueberry Blender Muffins. Naturally sweetened and made with whole grain oats, these healthy Blueberry Blender Muffins are lower in sugar and packed with fiber. They are perfect for your breakfast or brunch table! I shared these muffins at my last demo where the theme was brunch made better.

MJ and Hungryman - Austin, TX Registered Dietitian Nutritionist. Widget area for main menu. Baked Butternut Squash Quinoa Cakes. Vegan Creamy Cashew Tomato Sauce Pasta. Need to get food on the table in a flash? March 7, 2018.